9

Jan, 2019

Calm Hearts Calm Minds

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Yoga storytime is returning to Dalby!

Children aged 6 – 11 can come to the Library to stretch, breathe and meditate the stresses of school away each Tuesday from 3.30pm – 4.30pm between 5 February and 26 March 2019.

It is well known that yoga has benefits for all ages including:

  • building capacity for managing stress and difficult emotions,
  • improving concentration and
  • increasing confidence and positive body image.

These sessions will be relaxing but fun so click here to book in.

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