Jan, 2019

Calm Hearts Calm Minds

By: | Tags: , , , , , , , , , | Comments: 0

Yoga storytime has returned to Dalby!

Children aged 6 – 11 can come to the Library to stretch, breathe and meditate the stresses of school away each Tuesday from 3.30pm – 4.30pm between 5 February and 26 March 2019.

It is well known that yoga has benefits for all ages including:

  • building capacity for managing stress and difficult emotions,
  • improving concentration and
  • increasing confidence and positive body image.

These sessions will be relaxing but fun so click here to book in.

To keep up to date with what’s on connect with us on Facebook and Instagram.